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Online therapeutic, teaching and coaching platform led by highly qualified and skilled professionals. We offer 1:1 counselling sessions, mindfulness-coaching, resilience and confidence workshops, self-care and compassion courses, Mindful meditation and much more.

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At the core of our work is the belief that a strong, resilient and compassionate relationship with yourself is your strongest asset.

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We are very proud to be one of the only online platforms that offer a daily meditation group to support your well-being both during and after your time working with us.

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In this uncertain world we are living in it is more important than ever to look after your mental health and well-being. We are quickly becoming known for our outstanding, forward thinking and compassion based practices.

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We are happy to offer a 15 minute free consultation by phone or Zoom, please get in touch today to see how we can support you.

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Take good care, 

Sara Copley,  MADip. 

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