Mental Health & Well-being Consultant
Certified Mindfulness & Compassion teacher
As seen in Psychology Today, Wellbeing Magazine, Thrive Global & Elephant Journal
"Sara Copley is quickly becoming known for outstandingly innovative compassion based practices".- Dr. M.K. Anderson
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Online therapeutic, teaching and coaching platform led by highly qualified and skilled professionals. We offer 1:1 counselling sessions, mindfulness-coaching, resilience and confidence workshops, self-care and compassion courses, Mindful meditation and much more.
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At the core of our work is the belief that a strong, resilient and compassionate relationship with yourself is your strongest asset.
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We are very proud to be one of the only online platforms that offer a daily meditation group to support your well-being both during and after your time working with us.
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In this uncertain world we are living in it is more important than ever to look after your mental health and well-being. We are quickly becoming known for our outstanding, forward thinking and compassion based practices.
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We are happy to offer a 15 minute free consultation by phone or Zoom, please get in touch today to see how we can support you.
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Take good care,
Sara Copley, MADip.
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