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The most common lies we tell ourselves.



Instead I suggest you try replacing the lies with :


I am not broken just a work in progress.

I am responsible for my own actions and happiness.

I am good enough and worthy of love, safety and peace.

I feel like this right now but it will pass.

I am unsure of this situation or feeling but I will give myself time and space to figure it out.

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Contact: Sara Copley

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       The Daily Meditation Lab    2019