Publications & Podcasts
As seen in Wellbeing Magazine:
https://wellbeingmagazine.com/health/im-fine-with-being-uncomfortable/
As seen in Elephant Journal:
As seen in Thrive Global: https://thriveglobal.com/stories/do-you-know-yourself-as-well-as-you-know-your-closest-friend/
As seen in Thrive Global: https://thriveglobal.com/stories/the-very-reluctant-meditator/
Podcasts
Lyn Smith, Hearts Entwined - Apple podcasts with Sara Copley: https://pod.casts.io/podcasts/hearts-entwined-podcast/episodes/unrealistic-expectations-in-relationships
